Thursday, January 8, 2015

Facebook break and Wisdom Self

I've temporarily deactivated my Facebook account. My purpose is kind of like a vision quest of sorts. I'm disconnecting with most of my social media outlets for the next 10 days, and I'm also on a Neera Cleanse. I'm hoping to pray and meditate a lot to get direction and light for some very important decisions and to have clarity on what is most important to focus on. 

Lemons and limes squeezed, MaldeBal Syrup, Cayenne pepper, and water. I am still running Miles for Midwives, and I will still blog for the next 10 days. 

Today it's 90 minutes on the eliptical and 30 minutes stair master. 

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